Essential oil monoterpenes' therapeutic uses
Essential oil monoterpenes are natural plant-derived compounds that possess therapeutic properties, primarily used in the treatment of respiratory conditions such as acute and chronic bronchitis and sinus infections. A common formulation includes eucalyptus oil, which is known for its presence in cough syrups and humidifiers, combined with other essential oils like citrus and pine. This combination is believed to be effective due to the monoterpenes' ability to thin mucus, aiding in symptom relief and recovery.
Clinical studies have shown that this specific blend of essential oil monoterpenes can outperform placebos and match the efficacy of antibiotics in treating acute bronchitis. Additionally, regular usage has been associated with preventing exacerbations during colder months in patients with chronic bronchitis. Some evidence also suggests benefits for acute sinusitis and potentially mild supportive effects for colds in children. Beyond respiratory health, these monoterpenes may exhibit antioxidant properties and emerging cardiovascular benefits.
While generally considered safe, they can cause minor gastrointestinal issues and pose risks if consumed in large quantities or by vulnerable populations, like young children or pregnant women. As with any natural remedy, it is essential to approach usage with caution and consult healthcare professionals as needed.
Essential oil monoterpenes' therapeutic uses
- DEFINITION: Natural plant product used to treat specific health conditions.
- PRINCIPAL PROPOSED USES: Acute bronchitis, chronic bronchitis, sinus infections
- OTHER PROPOSED USES: Antioxidant, cardiovascular benefits, colds, influenza
Overview
Eucalyptus oil is a standard ingredient in cough drops and cough syrups and an oil added to humidifiers. A standardized combination of eucalyptus oil and two other essential oils has been studied for effectiveness in a variety of respiratory conditions. This combination therapy contains cineole from eucalyptus, d-limonene from citrus fruit, and alpha-pinene from pine. Because these oils are all in a chemical family called monoterpenes, the treatment is called essential oil monoterpenes.
Therapeutic Dosages
In studies, this essential oil combination was taken at a dose of 300 milligrams three to four times daily.
Therapeutic Uses
Most, though not all, studies indicate that oral use of essential oil monoterpenes can help acute bronchitis, chronic bronchitis, and sinus infections. For example, a double-blind, placebo-controlled trial of 676 people with acute bronchitis found that two weeks of treatment with essential oil monoterpenes was more effective than a placebo and just as effective as antibiotic treatment for reducing symptoms and aiding recovery. In addition, a three-month, double-blind, placebo-controlled trial of 246 people with chronic bronchitis found that regular use of the essential oil monoterpenes helped prevent the typical worsening of chronic bronchitis that occurs during the winter. Additionally, in a double-blind, placebo-controlled study of about three hundred people, the use of essential oil monoterpenes improved symptoms of acute sinusitis. One study weakly indicated that essential oil monoterpenes may be helpful for colds in children. Essential oil monoterpenes are thought to work by thinning mucus. Essential oil monoterpenes are also thought to have additional antioxidant and anti-inflammatory properties and have been shown as an important regulator of autophagy. Emerging studies suggest essential oil monoterpenes may provide cardiovascular benefits.
Safety Issues
Other than minor gastrointestinal complaints, no side effects have been reported with this essential oil combination. However, be advised that essential oils can be toxic if taken in excess. Essential oils are generally not recommended to be consumed orally. Maximum safe doses in young children, women who are pregnant or nursing, and individuals with severe liver or kidney disease have not been established.
Bibliography
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