Goldenrod's therapeutic uses
Goldenrod is a natural plant known for its potential therapeutic uses, particularly in supporting urinary health. It is commonly utilized in the treatment of bladder infections, urinary tract irritation, and kidney stones, primarily in Europe. Goldenrod may aid in flushing out bacteria and stones by increasing urine flow, although it is important to note that it is typically used as a complementary treatment rather than a standalone cure. Topically, goldenrod is recognized for its anti-inflammatory properties, which may assist in wound healing, while its antioxidant effects are believed to protect against free radical damage. Additionally, it has proposed benefits for conditions like gout, asthma, and arthritis, although scientific evidence supporting these uses is limited.
Despite its widespread application, the safety profile of goldenrod has not been thoroughly evaluated, and while no significant side effects have been reported, caution is advised for certain populations, including young children and pregnant women. Those on specific medications, such as lithium, should consult a physician before using goldenrod due to potential interactions. Overall, while goldenrod holds promise for various health conditions, further research is needed to substantiate its efficacy and safety.
Goldenrod's therapeutic uses
- DEFINITION: Natural plant product used to treat specific health conditions.
- PRINCIPAL PROPOSED USES: Bladder and kidney stones, bladder infections, wound healing, antioxidant, anti-inflammatory, antiallergic, antimicrobial
Overview
Goldenrod is often falsely considered an intensely allergenic plant because it tends to bloom brightly at the same time and often in locations quite near the truly allergenic ragweed. However, actual allergic reactions to this gorgeous herb are unusual. Numerous species of goldenrod exist, but all seem to possess similar medicinal properties, and various species are used interchangeably in Europe.
![Goldenrod 1r. Goldenrod. By Liz West (goldenrod) [CC-BY-2.0 (creativecommons.org/licenses/by/2.0)], via Wikimedia Commons 94415811-90354.jpg](https://imageserver.ebscohost.com/img/embimages/ers/sp/embedded/94415811-90354.jpg?ephost1=dGJyMNHX8kSepq84xNvgOLCmsE2epq5Srqa4SK6WxWXS)
![Goldenrod Bee. Common goldenrod and a pollinating Cerceris wasp. By Hardyplants at en.wikipedia [Public domain], from Wikimedia Commons 94415811-90353.jpg](https://imageserver.ebscohost.com/img/embimages/ers/sp/embedded/94415811-90353.jpg?ephost1=dGJyMNHX8kSepq84xNvgOLCmsE2epq5Srqa4SK6WxWXS)
Therapeutic Dosages
A typical dosage is 3 to 4 grams (g) of dried herb two to three times daily. To help goldenrod do its job, make sure to drink plenty of water.
Therapeutic Uses
In Germany, goldenrod is used as a supportive treatment for bladder infections, irritation of the urinary tract, and bladder and kidney stones. It is said to wash out bacteria and kidney stones by increasing the flow of urine, and to soothe inflamed tissues and calm muscle spasms in the urinary tract. It is not used as a cure but rather as an adjunct to other, more definitive treatments, such as antibiotics (in the case of bladder infections).
However, it is not known if goldenrod helps. Several studies have found that goldenrod increases urine flow, but there is no direct evidence that this leads to other medical benefits. Urinary conditions such as kidney stones are potentially serious, so medical advice is recommended. Goldenrod has also been used to treat enlarged liver, gout, hemorrhoids, tuberculosis, diabetes, asthma, and arthritis.
There are several other proposed therapeutic uses of goldenrod. Applied topically, its anti-inflammatory properties may help promote wound healing. Its antioxidant properties may help protect against free radicals, which can lead to chronic health conditions. Its antiallergic properties may provide protection against seasonal allergies. Finally, its antimicrobial properties may protect against fungi and bacteria. Only double-blind, placebo-controlled trials can prove goldenrod is effective for these health conditions, and these are lacking.
Safety Issues
The safety of goldenrod has yet to be evaluated. However, no significant reactions or side effects have been reported. Safety in young children, pregnant and nursing women, or those with severe liver or kidney disease has not been established. Individuals taking the medication lithium should use herbal diuretics such as goldenrod only under the supervision of a physician, as dehydration can be dangerous with this medication.
Bibliography
"Goldenrod Information." Mount Sinai, www.mountsinai.org/health-library/herb/goldenrod. Accessed 2 Oct. 2024.
McCulloch, Marsha, and Debra Rose Wilson. "Goldenrod: Benefits, Dosage, and Precautions." Healthline, 4 Apr. 2019, www.healthline.com/nutrition/goldenrod. Accessed 2 Oct. 2024.
Pyevich, D., and M. P. Bogenschutz. "Herbal Diuretics and Lithium Toxicity." American Journal of Psychiatry, vol. 158, 2001, pp. 1329.
Wrigglesworth, Jane, and Lottie Hedley. The Everyday Herbalist: The Essential Guide to Growing & Using Herbs in Aotearoa. Allen & Unwin, 2023.