Testosterone

Testosterone is a steroid hormone that is produced by both males and females—although the production of testosterone is significantly greater in males. Women produce only 5 to 10 percent as much testosterone as men. In males, the brain’s hypothalamus and pituitary gland signal the testes to manufacture testosterone, while in females, testosterone is produced in small amounts within the ovaries. In contrast to males, females produce larger quantities of estrogen. Testosterone and estrogen play important roles in the development of important biological differences between the sexes. During the embryonic stage, for example, testosterone is responsible for the development of the penis and testicles in male fetuses, and when a male reaches puberty, testosterone facilitates the onset of adult male sex characteristics, such as the development of increased muscle mass, production of sperm, deepening of the voice, the growth of facial and chest hair, and growth in the size of penis and testicles.

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Background

Given its reputation as the male sex hormone, testosterone has been associated with masculine traits such as virility, vigor, physical strength, aggression, and sexual performance in the public imagination for decades. Interest in testosterone among both the medical community and the general public can be traced to at least 1898, when French physician Charles-Edouard Brown-Sequard injected himself with liquid extracted from dog and guinea pig testicles, which he claimed increased his strength and improved his health. As medical technology advanced in the 1960s, doctors were able to determine testosterone levels through samples of an individual’s blood.

In August 1998, Major League Baseball star Mark McGwire of the St. Louis Cardinals publicly admitted that he had taken a testosterone-boosting supplement known as androstenedione for a year and a half. McGwire’s confession sparked intense media attention and controversy over the topic of testosterone enhancers, which was amplified by the fact that, at the time, McGwire was in the process of breaking Major League Baseball’s record for most homeruns hit by a player in a season—thus fueling criticism from sports fans and journalists that androstenedione was essentially a diluted form of anabolic steroids. Despite being banned by the National Football League and international Olympic competition, androstenedione was at the time permitted by Major League Baseball on the grounds that the supplement did not directly build a user’s muscles, but only increased their levels of testosterone—which could only increase muscle mass and strength if a user also maintained a rigorous physical training regiment.

Also around this time, the Food and Drug Administration approved two drugs (Androderm in 1995; AndroGel in 2000) for use in the medical treatment of males with clinically low levels of testosterone, a condition known as hypogonadism. Hypogonadism can be caused by underdeveloped or damaged testicles, tumors, or the removal of a testicle during surgery for testicular cancer. Men with hypogonadism have testosterone levels lower than 250–300 nanograms per deciliter (ng/dL), which are measured by a blood test.

Overview

Since the late 1990s the controversy surrounding testosterone-boosting supplements has intensified dramatically. The number of testosterone-enhancing products has considerably increased, and advertisements encouraging men to get tested to determine if they have decreased levels of testosterone, popularly referred to as "low T," have become commonplace on television, radio, and the internet. These advertisements describe symptoms of low testosterone to be a decreased sex drive, a loss of physical and/or mental energy, and feelings of lethargy, moodiness, and depression. The implication of such advertising campaigns is that such undesirable traits can be effectively treated through injections or applications of testosterone, promoting an image that testosterone supplements rejuvenate and reinvigorate middle-aged men. In 2002, sales for testosterone-boosting drugs and supplements reached $324 million in the United States, while sales approached $2 billion nationwide in 2012, according to the New York Times. A 2013 study published in the Medical Journal of Australia claimed a sharp increase in testosterone-boosting supplements in thirty-seven countries between 2000 and 2011. As reports revealed that the number of prescriptions for testosterone therapy continued to increase—with only a certain percentage of those individuals actually diagnosed with hypogonadism or tested for low testosterone levels—in 2016, the US Food and Drug Administration announced that it had approved a change to the labeling of prescription testosterone products, mandating that they must now include a warning that covers the risks associated with the abuse of and dependence of testosterone.

However, this upsurge in testosterone marketing and sales faces mounting criticism from others within the scientific and medical communities. Major points of criticism include the vague and ambiguous symptoms that advertisements attribute to low testosterone, the questionable method by which such marketing companies and their allies in the medical industry use to determine a man’s testosterone level, and the potential for serious health risks to develop within men who take testosterone boosters but who do not actually have hypogonadism. Feelings of lethargy and depression, for example, can stem from a variety of psychological or physiological conditions and should not be viewed as stemming exclusively or primarily from decreased testosterone.

Furthermore, testosterone levels fluctuate with age and throughout the course of the day. Testosterone levels dramatically increase once a male reaches puberty, and a natural decrease in testosterone levels by 1–2 percent per year is normal in men over forty. The normal level of testosterone in adult males ranges from 300–1,000 ng/dL, and these levels vary considerably from man to man. Also, testosterone levels within an individual increase and decrease regularly as a result of a variety of factors such as sleep, exercise, and emotional state of mind. Testosterone levels are generally higher in the morning than at other times throughout the day for many men. In order to obtain a truly accurate measure of a man’s testosterone level, it would be necessary to conduct multiple tests over a period of time—similar to measuring one’s blood pressure accurately—instead of relying solely on a single measurement from one test.

In addition, the British Medical Journal conducted its own research, titled the "European Male Ageing Study," which measured testosterone levels and found that a mere 0.1 percent of men in their forties and 0.6 percent of men in their fifties would truly be diagnosed as having low testosterone under the routine medical criteria. Even half of men in their eighties have a testosterone level in the normal range for men in their forties and fifties. These results sharply contrasted with the "low T" advertising campaign launched by the manufacturer of AndroGel in 2008, which claimed that 13 million American men over 45 have low testosterone. Importantly, being overweight (which can reduce energy levels and sexual performance) may lead otherwise relatively healthy men to assume that they are suffering from decreased testosterone and to seek supplements. Kathleen Wyne of the Methodist Hospital Research Institute in Houston, Texas, claims that many of the men she tests for "low T" actually have relatively normal testosterone levels, but are overweight. Overweight men can naturally increase their testosterone levels by exercising and losing weight, since excess body weight can cause the body to convert some testosterone to estrogen.

Finally, testosterone-boosting supplements can be dangerous to consumers. A 2009 study compiled by Boston Medical Center reported that testosterone enhancers increase the risk of heart attacks and other heart-related problems, particularly in older men. Other dangers associated with testosterone boosters include great risk of developing prostate cancer (through an enlarging of the prostate gland), sleep apnea, acne, and, ironically, lower sperm count and breast enlargement.

Bibliography

Andriote, John-Manuel. "Should the Modern Man Be Taking Testosterone?" The Atlantic, 5 Apr. 2013.

Dubowitz, Nicole, and Adriane Fugh-Berman. "Testosterone Treatments Are Dangerous for Men." Chicago Tribune, 15 Sept. 2013.

"FDA Approves New Changes to Testosterone Labeling Regarding the Risks Associated with Abuse and Dependence of Testosterone and Other Anabolic Androgenic Steroids (AAS)." US Food and Drug Administration, 25 Oct. 2016, www.fda.gov/Drugs/DrugSafety/ucm526206.htm. Accessed 26 Feb. 2018.

Jones, Hugh. Testosterone Deficiency in Men. Oxford UP, 2013.

"Mark McGwire’s Pep Pills." New York Times, 27 Aug. 1998.

Rettner, Rachel. "What Is Testosterone?" LiveScience.com, 24 July 2014, www.livescience.com/38963-testosterone.html. Accessed 5 July 2015.

Singer, Natasha. "Selling That New-Man Feeling." The New York Times, 23 Nov. 2013.

Vergel, Nelson. Testosterone: A Man’s Guide. Milestones, 2011.